Belly fat in women

Are you annoyed by your expanding waistline? Here's why belly fat is so common in women — and what you can do about it.

Breast cancer prevention

Breast implants: Saline vs. silicone

Breast-feeding nutrition: Tips for moms

Dense breast tissue

Diabetes and menopause

Evaluating breast lumps

Exercise benefits

Fitness tips for menopause

Want to prevent weight gain and promote good health as you get older? Follow these fitness tips for menopause.

Headaches and hormones

Health issues for lesbians

Healthy bones for a lifetime

Heart disease in women

All women face the threat of heart disease. Find out how symptoms, risk factors and prevention can be unique for women.

Heart-healthy diet: 8 steps to prevent heart disease

How to keep your bones strong

Kegel exercises

Menstrual cycle

How well do you know your menstrual cycle? Follow these tips to track your menstrual cycle and identify problems.

Menstrual issues in young female athletes

Plastic surgery

Considering cosmetic surgery? Here's help deciding whether surgery is right for you.

Premenstrual water retention

The female athlete triad

The importance of nutrition for female athletes


Weight gain after menopause

Concerned about menopause weight gain? Take control of your weight with healthy lifestyle choices - starting today!

Women's health risks

Which health threats loom largest in your life? Find out how to reduce your risk.

Young female athletes: Balancing performance with healthy development

Sept. 01, 2016