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All women face the threat of heart disease. Find out how symptoms, risk factors and prevention can be unique for women.

Heart-healthy diet: 8 steps to prevent heart disease

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Sept. 28, 2022

Women and heart disease. Centers for Disease Control and Prevention. https://www.cdc.gov/heartdisease/women.htm. Accessed Aug. 30, 2022.
Key statistics for breast cancer. American Cancer Society. https://www.cancer.org/cancer/breast-cancer/about/how-common-is-breast-cancer.html. Accessed Aug. 30, 2022.
Welt CK. Evaluation of the menstrual cycle and timing of ovulation. https://www.uptodate.com/contents/search. Accessed Aug. 30, 2022.
Hoffman BL, et al. Menopausal transition. In: Williams Gynecology. 4th ed. McGraw Hill; 2020. https://accessmedicine.mhmedical.com. Accessed Aug. 30, 2022.
Kegel exercises. National Institute of Diabetes and Digestive and Kidney Diseases. https://www.niddk.nih.gov/health-information/urologic-diseases/bladder-control-problems-women/kegel-exercises. Accessed Aug. 30, 2022.
Lee CI, et al. Risk-based breast cancer screening: Implications of breast density. The Medical Clinics of North America. 2017; doi:10.1016/j.mcna.2017.03.005.
Breast changes and conditions. National Cancer Institute. https://www.cancer.gov/types/breast/breast-changes. Accessed Aug. 30, 2022.
Peterson DM. The benefits and risks of aerobic exercise. https://www.uptodate.com/contents/search. Accessed Aug. 30, 2022.
2020-2025 Dietary Guidelines for Americans. U.S. Department of Health and Human Services and U.S. Department of Agriculture. https://www.dietaryguidelines.gov. Accessed Jan. 19, 2021.
Patient safety. American Society of Plastic Surgeons. https://www.plasticsurgery.org/patient-safety. Accessed Aug. 30, 2022.
Barrett KE, et al. Reproductive development & function of the female reproductive system. In: Ganong's Review of Medical Physiology. 26th ed. McGraw Hill; 2019. https://accessmedicine.mhmedical.com. Accessed March 22, 2019.
Yonkers KA, et al. Epidemiology and pathogenesis of premenstrual syndrome and premenstrual dysphoric disorder. https://www.uptodate.com/contents/search. Accessed Aug. 30, 2022.
Medical review (expert opinion). Mayo Clinic. Aug. 31, 2022.

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