Cancer-prevention strategies

Chewing tobacco

Create a quit-smoking plan



Quit-smoking products

Quitting smoking is hard. But the right medications can help you cope with cravings and withdrawal.

Quit-smoking strategies

Relaxation techniques

Secondhand smoke

Skin care tips

Stress management

When you identify unhealthy ways of reacting to stress, you can begin to control the stress, rather than letting it control you.

Stress symptoms

Aches and pains, irritability, and crying spells may have an unexpected source — stress. Recognize these and other signs and symptoms so that you can take action.

Support groups

Teen smoking

Tobacco cravings

March 31, 2017