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Recognize endometriosis symptoms early so you can better manage your condition.
Increase intimacy while reducing pain.
Let go of trying to make things perfect on days when endo pain gets the better of you.
Learn ways to find balance and practice moderation in daily activities.
Get the most out of your endometriosis appointments.
Understand available treatments and which might be right for you.
Taking time to relax might lessen your pain.
Feeling good about yourself can make it easier to cope.
Try heat and stress-relief to ease endometriosis pain.
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