Search Results 41-50 of 36458 for stress
Compare the relaxation response to the stress response; Discuss healthy habits that help relieve stress and how to incorporate them into daily life. This class ...
In addition to physical care following a trauma, patients may need care for acute stress reaction, an emotional response to the event. Here's how to be ...
A person with acute stress disorder (ASD) has severe stress symptoms during the first month after the traumatic event. Often, this involves feeling afraid ...
You might not realize it, but that stress can affect your health. Frequent headaches, trouble sleeping, fatigue, muscle pains and an upset stomach are just a ...
Stress and worry are common during a crisis. But something like the COVID-19 pandemic can push people beyond their ability to cope. In surveys, the most common ...
Adjustment disorders are excessive reactions to stress that involve negative thoughts, strong emotions and changes in behavior. The reaction to a stressful ...
Here's why saying no may be a healthier option for stress relief. Is your plate piled high with deadlines and obligations? Are you trying to cram too many ...
Try to prevent stress and depression in the first place, especially if the holidays have taken an emotional toll on you in the past. Here are 10 practical ways ...
Psychotherapy · Cognitive therapy. This type of talk therapy helps you recognize the ways of thinking (cognitive patterns) that are keeping you stuck — for ...
Learn more about what stress is and find approaches and procedures for stress management.
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