Search Results 1-10 of 17641 for stress

  1. Stress symptoms: Effects on your body and behavior - Mayo Clinic

    Stress symptoms may be affecting your health, even though you might not know it. You may blame sickness for that annoying headache, your sleeping troubles, ...

  2. Chronic stress puts your health at risk - Mayo Clinic

    When the natural stress response goes wild · Anxiety. · Depression. · Digestive problems. · Headaches. · Muscle tension and pain. · Heart disease, heart attack, high ...

  3. Stress management - Mayo Clinic

    Stress is an automatic physical, mental and emotional response to a difficult event. It's a common part of everyone's life. When used positively, stress can ...

  4. Stress management Stress basics - Mayo Clinic

    Stress is a normal psychological and physical reaction to the demands of life. A small amount of stress can be good, motivating you to perform well.

  5. Exercise and stress: Get moving to manage stress - Mayo Clinic

    Discover the connection between exercise and stress relief — and why exercise should be part of your stress management plan.

  6. Stress relievers: Tips to tame stress - Mayo Clinic

    Stress relievers can help restore calm to your chaotic life. When stress gets out of control, try these tips for quick relief.

  7. Stress management Stress relief - Mayo Clinic

    To monitor your stress, first identify your stress triggers. What makes you feel angry, tense, worried or irritable? Do you often get headaches or an upset ...

  8. Post-traumatic stress disorder (PTSD) - Symptoms and causes - Mayo Clinic

    Post-traumatic stress disorder (PTSD) is a mental health condition triggered by a terrifying event, causing flashbacks, nightmares and severe anxiety.

  9. Stress and high blood pressure: What's the connection? - Mayo Clinic

    But the hormones the body makes when under emotional stress might damage arteries. The artery damage might lead to heart disease. And symptoms of depression and ...

  10. Chronic stress can wreak havoc on your mind and body

    The body's stress response system is usually self-limiting. Once a perceived threat has passed, hormone levels return to normal. As adrenaline and cortisol ...