Search Results 21-30 of 17665 for stress

  1. Anxiety disorders - Symptoms and causes - Mayo Clinic

    Stress due to an illness. Having a health condition or serious illness can ... Stress buildup. A big event or a buildup of smaller stressful life ...

  2. Mayo Clinic Q and A: Reducing stress in the new year

    The body's stress response system is usually self-limiting. Once a perceived threat has passed, hormone levels return to normal. As adrenaline and cortisol ...

  3. Mayo Mindfulness: Know your triggers for stress

    However, severe acute stress can cause mental health problems — such as post-traumatic stress disorder. It can also cause physical difficulties such as tension ...

  4. Meditation: A simple, fast way to reduce stress

    If stress has you anxious, tense and worried, you might try meditation. Spending even a few minutes in meditation can help restore your calm and inner peace.

  5. Stress management Stress basics - Mayo Clinic

    Don't wait until stress damages your health, relationships or quality of life. Start practicing stress management techniques today.

  6. Stress and hair loss: Are they related? - Mayo Clinic

    Can stress cause hair loss? · Telogen effluvium. In telogen effluvium (TEL-o-jun uh-FLOO-vee-um), significant stress pushes large numbers of hair follicles into ...

  7. Mayo Mindfulness: Try the 4 A's for stress relief

    Expand your stress management toolkit by mastering these four strategies for coping with stress: avoid, alter, accept and adapt. When we feel the effects of ...

  8. Atrial fibrillation and managing stress - Mayo Clinic

    Stress, anxiety and depression are bad for your heart, but whether they trigger AFib is debated. Find out when to practice self-care — and when to ask for ...

  9. Relaxation techniques: Try these steps to lower stress - Mayo Clinic

    Lessen activity of stress hormones. Increase blood flow to major muscles. Ease muscle tension and chronic pain. Improve focus and mood. Improve sleep quality.

  10. Job burnout: How to spot it and take action - Mayo Clinic

    Stress on the job can affect your physical and mental health. Know the signs and when to take action.