Search Results 21-30 of 36486 for stress
Adrenaline increases your heart rate, elevates your blood pressure and boosts energy supplies. Cortisol, the primary stress hormone, increases sugars (glucose) ...
With a new year right around the corner, it might be time to reset when it comes to your mental health. Stress is a normal physical and psychological ...
However, severe acute stress can cause mental health problems — such as post-traumatic stress disorder. It can also cause physical difficulties such as tension ...
Too much stress can affect your mood, making you anxious or restless. It can lead to negative behaviors, such as overeating or eating poorly. And it can attack ...
For others, the month may be emotionally stressful. Mayo Clinic Health System cardiologists say this emotional stress ― whether it's brought on by grief, anger ...
Expand your stress management toolkit by mastering these four strategies for coping with stress: avoid, alter, accept and adapt. When we feel the effects of ...
Exercise in almost any form can act as a stress reliever. Being active can boost your feel-good endorphins and distract you from daily worries.
Learn more about what stress is and find approaches and procedures for stress management.
Massage therapy is one of many ways to cope with stress, and treat anxiety and depression.
Laughter is powerful stress-relief medicine. Discover how to fire up your sense of humor.
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