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Take a break for meditation Yoga: Fight stress and find serenity Stress management offers a range of strategies to help you better deal with stress and difficulty (adversity) in your life.
Your doctor may recommend a nuclear stress test to: Diagnose coronary artery disease.
Many communities have classes specifically about the disease your loved one is facing.
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And if coronavirus disease 2019 (COVID-19) is spreading in your community, you may be feeling additional stress, or you may be worrying about your and your loved ones' health.
Why it's done Your doctor may recommend a stress test to: Diagnose coronary artery disease.
Your doctor may recommend this test to check for stress incontinence if you have had a neurologic disease of the spinal cord.
Stress that's left unchecked can contribute to many health problems, such as high blood pressure, heart disease, obesity and diabetes.
This puts you at increased risk of many health problems, including: Anxiety Depression Digestive problems Headaches Heart disease Sleep problems Weight gain Memory and concentration impairment That's why it's so important to learn he...
Positive thinking: Reduce stress by eliminating negative self-talk - Mayo Clinic Healthy Lifestyle Stress management Print Sections Basics Stress basics Stress relief Relaxation tech...
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