Search Results 21-30 of 12650 for positive thinking
Treat yourself the way you would treat a good friend. Focus on your breathing. When you have negative thoughts, try to sit down, take a deep breath and close ...
Releasing feel-good endorphins. Endorphins are natural brain chemicals that can improve your sense of well-being. Taking your mind off worries. Thinking about ...
Bushman says that thorough, compassionate care, along with a positive frame of mind, made all the difference for her. "A lot of it, I think, is in your own ...
A good sense of humor can't cure all ailments, but data is mounting about the positive things laughter can do. ... Negative thoughts manifest into chemical ...
Take a few minutes each day to close your eyes, breathe in and out slowly, and focus your mind on positive thoughts. Make a gratitude jar. Keep an empty jar ...
Also notice if you're having these thought patterns that erode self-esteem: All-or-nothing thinking. This involves seeing things as either all good or all bad.
Keep a journal. Writing down your thoughts and feelings can be a good release for otherwise pent-up feelings. Don't think about what to write — let ...
The power of positive thinking. Negative thoughts can feed pessimism and create unnecessary stress. You can learn to turn negative thoughts into positive ones.
Seeking the positive helps you find the good within the bad and the phenomenal within the trivial. Positivity, however, if out of balance, risks unbridled, ...
Can a positive attitude cure cancer? Find out the truth behind this and other common cancer treatment myths.
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