Search Results 11-20 of 40237 for mayo clinic diet

  1. Mayo Clinic Diet named Best Commercial Diet by U.S. News & World Report

    ROCHESTER, Minn. — The Mayo Clinic Diet has been named No. 1 in the Best Commercial Diet category in U.S. News & World Report's 2017 Best Diets rankings.

  2. Mediterranean diet for heart health - Mayo Clinic

    What is the Mediterranean diet? · Each day, eat vegetables, fruits, whole grains and plant-based fats. · Each week, have fish, poultry, beans, legumes and eggs.

  3. DASH diet: Healthy eating to lower your blood pressure - Mayo Clinic

    Discover how DASH can help you lower your blood pressure and improve your health. By Mayo Clinic Staff. DASH stands for Dietary Approaches to Stop Hypertension.

  4. Diabetes diet: Create your healthy-eating plan - Mayo Clinic

    Use this guide to get started, from meal planning to counting carbohydrates. By Mayo Clinic Staff. Related information. A diabetes diet simply means eating the ...

  5. DASH diet: Sample menus - Mayo Clinic

    Here are sample menus to get you started. By Mayo Clinic Staff. DASH stands for Dietary Approaches to Stop Hypertension. It is a healthy-eating plan that's ...

  6. Paleo diet: What is it and why is it so popular? - Mayo Clinic

    Is an eating plan modeled on prehistoric human diets right for modern humans? By Mayo Clinic Staff. A paleo diet is an eating plan based on foods humans might ...

  7. Vegetarian diet: How to get the best nutrition - Mayo Clinic

    Find out what you need to know about a plant-based diet. By Mayo Clinic Staff. Vegetarian diets continue to increase in popularity. Reasons for following a ...

  8. Weight loss The Mayo Clinic Diet

    If the answer to any of these questions is no, keep looking. There are better diet plans out there for you. The Mayo Clinic Diet. Tired of failed fad diets?

  9. DASH diet: Guide to recommended servings - Mayo Clinic

    Get to know how much of the DASH diet's nutritious foods you should eat. By Mayo Clinic Staff. The Dietary Approaches to Stop Hypertension (DASH) diet can help ...

  10. Mayo Clinic Diet offers a Healthy Approach for Whole Year — Not Just New Year

    There's no calorie counting. Instead, the diet focuses on generous amounts of vegetables and fruits, and healthy choices in other food groups. No foods are ...