Search Results 11-20 of 40323 for mayo clinic diet
Use this guide to get started, from meal planning to counting carbohydrates. By Mayo Clinic Staff. Related information. A diabetes diet simply means eating the ...
Discover how DASH can help you lower your blood pressure and improve your health. By Mayo Clinic Staff. DASH stands for Dietary Approaches to Stop Hypertension.
This heart-healthy eating plan emphasizes healthy fats, whole grains, fruits, vegetables, beans, nuts and seeds.
The plan should include plenty of lean protein, vegetables, fruits and whole grains. Limit high-fat foods such as red meat, cheese and baked goods. Also limit ...
A well-planned vegetarian diet is a healthy way to meet your nutritional needs. Find out what you need to know about a plant-based diet. By Mayo Clinic ...
Diet also affects the risk of low bone density and loss of muscle strength with aging. But a healthy diet can include a huge range of foods. How do you choose?
Is an eating plan modeled on prehistoric human diets right for modern humans? By Mayo Clinic Staff. A paleo diet is an eating plan based on foods humans might ...
Dr. Amanda Johnson, a Mayo Clinic gastroenterologist, helps us better understand inflammatory bowel disease, and whether diet can help.
Maybe you want to boost your health or get in shape for a vacation. Think of your goals on days when you don't feel like eating healthy foods or moving more.
Atrial fibrillation (AFib) is an irregular and often very rapid heartbeat. Making healthy diet changes can help improve overall heart health.
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