Search Results 21-30 of 58256 for mayo clinic diet

  1. Heart-healthy diet: 8 steps to prevent heart disease - Mayo Clinic

    Ready to start your heart-healthy diet? Here are eight tips to get you started. By Mayo Clinic Staff. You might know that eating certain foods can raise your ...

  2. Gout diet: What's allowed, what's not - Mayo Clinic

    Understand which foods are OK and which to avoid. By Mayo Clinic Staff. Gout is a painful form of arthritis that occurs when high levels of uric acid in the ...

  3. Mayo Clinic Minute: Can diet help with inflammatory bowel disease?

    Dr. Amanda Johnson, a Mayo Clinic gastroenterologist, helps us better understand inflammatory bowel disease, and whether diet can help.

  4. DASH diet: Sample menus - Mayo Clinic

    Here are sample menus to get you started. By Mayo Clinic Staff. DASH stands for Dietary Approaches to Stop Hypertension. It is a healthy-eating plan that's ...

  5. South Beach Diet - Mayo Clinic

    The South Beach Diet is lower in carbs (carbohydrates) and higher in protein and healthy fats than is a typical eating plan. But it's not a strict low-carb diet ...

  6. Mayo Clinic Q and A: 10 nutrition myths debunked

    DEAR MAYO CLINIC: As a woman in my 40s, I've experienced a wide variety of diet fads come and go. One week I read it's bad to eat carbs.

  7. Mayo Clinic Q and A: Components of a healthy diet and clean eating

    DEAR MAYO CLINIC: I gained a bit of weight during quarantine. And as spring approaches, I want to focus on losing the excess pounds.

  8. Low-carb diet: Can it help you lose weight? - Mayo Clinic

    A low-carb diet focuses on foods high in protein and fat. Many types of low-carb diets exist. Each diet has varying limits on the type and amount of carbs you ...

  9. Mayo Clinic Q and A: MIND diet includes variety of healthy foods, is safe for most

    A Mediterranean diet is rich in fruits, vegetables, olive oil, legumes, whole grains and fish. The DASH diet, often recommended for people who need to lower ...

  10. Weight loss Diet and exercise - Mayo Clinic

    Need to lose weight? Skip the fad diets. Go for healthy eating and exercise habits. It's the smart way to take weight off and keep it off.