Search Results 51-60 of 40248 for mayo clinic diet

  1. Mayo Clinic Q and A: MIND diet includes variety of healthy foods, is safe for most

    A Mediterranean diet is rich in fruits, vegetables, olive oil, legumes, whole grains and fish. The DASH diet, often recommended for people who need to lower ...

  2. 'The Mayo Clinic Diet: The Healthy Approach to Weight Loss' video course now available

    The Mayo Clinic Diet framework is simple: Add five new habits, break five old habits and adopt five bonus habits. Consumers can learn about setting caloric ...

  3. Underweight? See how to add pounds healthfully - Mayo Clinic

    Eating nutritious foods that are high in calories is a good way to gain weight. It's also important to understand the reason why you're underweight.

  4. Nutrition for kids: Guidelines for a healthy diet - Mayo Clinic

    You want your child to eat healthy foods, but do you know which nutrients are needed and in what amounts? Here's a quick overview. By Mayo Clinic Staff ...

  5. Diet soda: How much is too much? - Mayo Clinic

    Drinking a reasonable amount of diet soda a day, such as a can or two, isn't likely to hurt you. The artificial sweeteners and other chemicals currently ...

  6. Low-fiber diet do's and don'ts - Mayo Clinic

    Fiber is the part of fruits, vegetables and grains not digested by your body. A low-fiber diet limits these foods in the diet. As a result, there is less ...

  7. HCG diet: Is it safe and effective? - Weight loss

    People who follow diets so low in calories are likely to lose weight in the short term. But these diets come with risks such as: Hardened buildups of digestive ...

  8. Mayo Clinic Minute: Foods to help you feel full

    Donald Hensrud, director of the Mayo Clinic Healthy Living Program. And Dr. Hensrud says focusing on satiety can have a big effect on your health and your ...

  9. Mayo Clinic Minute: New edition of The Mayo Clinic Diet arrives as plan is named No. 1

    Hensrud says The Mayo Clinic Diet's two-phase plan offers practical and flexible approaches to shedding pounds and keeping them off. "These lifestyle changes ...

  10. Whole grains: Hearty options for a healthy diet - Mayo Clinic

    Find out why whole grains are better than refined grains and how to add more to your diet. By Mayo Clinic Staff. Whole-grain foods are good choices for a ...