Search Results 1-10 of 17059 for high-protein Mediterranean recipes

  1. Mediterranean diet for heart health - Mayo Clinic

    But most often, it's high in: Vegetables. Fruits. Whole grains. Beans. Nuts and seeds. Olive oil. Seasoning with herbs and spices.

  2. Low-sodium recipes - Mayo Clinic

    These recipes have no more than 140 milligrams of sodium per serving. ... High-calorie, high-protein smoothie · Hurricane ... Mediterranean-style grilled salmon ...

  3. Mediterranean-style grilled salmon - Mayo Clinic

    You won't miss breaded fried fish once you try fish grilled Mediterranean ... Healthy Recipes · Mediterranean-style grilled salmon ... Protein 28 g. Mayo Clinic ...

  4. DASH diet recipes - Mayo Clinic

    Appetizer recipes. Artichoke dip · Artichoke ... High-calorie, high-protein smoothie (lactose-free) ... Mediterranean-style grilled salmon · New York strip ...

  5. Heart-healthy recipes - Mayo Clinic

    Appetizer recipes. Artichoke dip · Artichoke ... High-calorie, high-protein smoothie (lactose-free) ... Mediterranean-style grilled salmon · New York strip ...

  6. Mediterranean Diet - MC6815

    Most legumes and beans are high in fiber and protein and low in fat. ... Use it over vegetables, pasta, rice, or other dishes. ... Red wine is a “more.

  7. Healthy low-fiber diet recipes for easy digestion and abdominal health - Mayo Clinic

    Mayo Clinic's simple, healthy low-fiber recipes support a long-term nutrition plan helping with digestion and abdominal health.

  8. Healthy snack recipes - Mayo Clinic

    Dairy recipes. Avocado dip · Baked brie envelopes · Cookies and cream shake · Fresh fruit kebabs · High-calorie, high-protein smoothie · High- ...

  9. High-fiber recipes - Mayo Clinic

    Beverage recipes. High-calorie, high-protein smoothie · High-calorie, high-protein smoothie (lactose-free) · Strawberry banana milkshake. Bread recipes. Whole ...

  10. Plant-based recipes for easy meatless meals - Mayo Clinic

    Plant-based recipes for easy meatless meals ... recipes from Mayo Clinic support a whole food diet. ... High-calorie, high-protein smoothie (lactose-free) ...