Search Results 31-40 of 36627 for healthy eating

  1. Healthy Eating, Even When You're in a Hurry

    Fjeldberg says consider having these foods available in the house for healthy meals or snacks: Whole grains: rice blends, pastas, tortillas, breakfast cereals, ...

  2. Mayo Clinic Q and A: Healthy eating — at home and on the go

    I feel like this leads to a lot of unhealthy eating that includes way too many french fries. Can you give me some ideas for fitting healthy meals into a hectic ...

  3. Weight loss: 6 strategies for success - Mayo Clinic

    Maybe you want to boost your health or get in shape for a vacation. Think of your goals on days when you don't feel like eating healthy foods or moving more.

  4. Healthy diets · Includes a variety of foods from the major food groups: fruits; vegetables; whole grains; low-fat dairy products and lean protein, including ...

  5. Low-glycemic index diet: What's behind the claims? - Mayo Clinic

    Why you might follow a low-GI diet · Want to lose weight or keep a healthy weight · Need help planning and eating healthier meals · Need help keeping blood sugar ...

  6. High-protein diets: Are they safe? - Mayo Clinic

    For most healthy people, a high-protein diet generally doesn't hurt when followed for a short time. Such diets may help with weight loss by making you feel ...

  7. Gluten-free diet - Mayo Clinic

    Learn about foods that are acceptable in a gluten-free diet and tips for selecting healthy, nutritional options.

  8. Mayo Clinic Q and A: Components of a healthy diet and clean eating

    Do you have any advice so I can focus on clean eating and making more healthful choices to get my nutrition back on track? ANSWER: Congratulations on being ...

  9. Weight loss: Feel full on fewer calories - Mayo Clinic

    While fats are high-energy-dense foods, some fats are healthier than others. Include small amounts of healthy monounsaturated and polyunsaturated fats in your ...

  10. Mayo Clinic Q and A: Do you need a healthy diet if you're naturally thin?

    Diet influences health risks separate from body weight. Whether you're thin or not, diets high in saturated and transfats, red and processed meat, sodium, and ...