Search Results 1-10 of 13163 for Tension

  1. Tension headache - Symptoms and causes - Mayo Clinic

    Frequent episodic tension-type headaches occur less than 15 days a month for at least three months. This type of headache can become chronic. Chronic tension- ...

  2. Tension-type headaches: Self-care measures for relief - Mayo Clinic

    Nearly everyone knows the pain of tension-type headaches. But the world doesn't stop when the pain strikes. Medicines may relieve the pain. But simply taking ...

  3. Tension headache - Diagnosis and treatment - Mayo Clinic

    Some people with tension-type headaches don't see a health care professional and try to treat the pain on their own. But repeated use of pain relievers ...

  4. Headaches: Reduce stress to prevent the pain - Mayo Clinic

    It's not a coincidence — headaches are more likely to occur when you're stressed. Stress is a common trigger of tension-type headaches and migraine. Stress also ...

  5. Stress symptoms: Effects on your body and behavior - Mayo Clinic

    Muscle tension or pain, Restlessness, Angry outbursts. Chest pain, Lack of motivation or focus, Drug or alcohol misuse. Fatigue, Memory problems, Tobacco use.

  6. Tension headache - Doctors and departments - Mayo Clinic

    These common headaches can be triggered by stress. Healthy habits and medicines can help manage them.

  7. Stress relievers: Tips to tame stress - Mayo Clinic

    Listening to or playing music is a good stress reliever. It can provide a mental distraction, lessen muscle tension and lower stress hormones. Turn up the ...

  8. Relaxation techniques: Try these steps to lower stress - Mayo Clinic

    Ease muscle tension and chronic pain. Improve focus and mood. Improve sleep quality. Lower fatigue. Lessen anger and frustration. Boost confidence to handle ...

  9. Myofascial pain syndrome - Symptoms and causes - Mayo Clinic

    So can stress-related muscle tension, poor posture and weak muscles. In ... Almost everyone has felt muscle tension pain. But the pain of myofascial ...

  10. Exercise and stress: Get moving to manage stress - Mayo Clinic

    As you begin to regularly shed your daily tensions through movement and physical activity, you may find that this focus on a single task, and the resulting ...