Search Results 31-40 of 20203 for high-protein meals

  1. DASH diet: Sample menus - Mayo Clinic

    DASH stands for Dietary Approaches to Stop Hypertension. It is a healthy-eating plan that's designed to help treat or prevent high blood pressure.

  2. DASH diet recipes - Mayo Clinic

    Healthy Recipes · DASH diet recipes. Products and ... High-calorie, high-protein smoothie (lactose-free) ... Healthy Lifestyle · Healthy Recipes; DASH diet ...

  3. Menus for heart-healthy eating: Cut the fat and salt - Mayo Clinic

    One way to begin is to create a daily meal plan. The plan should include plenty of lean protein, vegetables, fruits and whole grains. Limit high-fat foods such ...

  4. Healthy snack recipes - Mayo Clinic

    Healthy snack recipes from the nutrition experts at Mayo Clinic ... Healthy Recipes · Snack recipes ... High-calorie, high-protein smoothie (lactose-free) ...

  5. No appetite? How to get nutrition during cancer treatment - Mayo Clinic

    Select foods with a variety of colors and textures to make your meals more appealing. ... Make your own high-protein milk: Add 1/4 cup ... foods, which also are ...

  6. Carbohydrates: How carbs fit into a healthy diet - Mayo Clinic

    As part of healthy eating, everyone needs the same type of things, such as vitamins, minerals, carbohydrates, protein and fat. These are called nutrients.

  7. Plant-based recipes for easy meatless meals - Mayo Clinic

    Plant-based recipes for easy meatless meals ... healthy plant-based recipes from Mayo Clinic support a whole food diet. ... High-calorie, high-protein smoothie ( ...

  8. Atkins Diet: What's behind the claims? - Mayo Clinic

    To that end, the Atkins Diet limits carbs. The Atkins Diet encourages eating more protein and fat. But the Atkins Diet says it's not a high-protein diet.

  9. A low-carb diet is generally used for weight loss. Some low-carb diets may have health benefits beyond weight loss, such as lowering your risk of type 2 ...

  10. Cholesterol: Top foods to improve your numbers - Mayo Clinic

    Oatmeal, oat bran and high-fiber foods. Oatmeal ... Adding two servings of avocado per week to a heart-healthy diet ... You can find whey protein powders in health ...