Search Results 281-290 of 19052 for stress management

  1. Sleeping on a regular schedule, exercising regularly, avoiding caffeine later in the day, avoiding daytime naps and keeping stress in check also are likely to ...

  2. Irritable bowel syndrome - Symptoms and causes - Mayo Clinic

    Some people can control their symptoms by managing diet, lifestyle and stress. More-severe symptoms can be treated with medicine and counseling. IBS doesn't ...

  3. Mental health: Overcoming the stigma of mental illness - Mayo Clinic

    Mental health stigma. Centers for Disease Control and Prevention. https://www.cdc.gov/mental-health/stigma/index.html. Accessed April 23, 2025. Ahad AA, et al.

  4. Once you've learned which situations affect your self-esteem, notice your thoughts about them. This includes what you tell yourself (self-talk) and how you ...

  5. Cancer survivors: Managing your emotions after cancer treatment - Mayo Clinic

    The feelings might be especially strong before follow-up visits to your provider or around the anniversary of your cancer diagnosis. Stress in cancer survivors.

  6. Treatment burden, stress, and coping in the context of social distancing: A qualitative study of patients with diabetes mellitus - Mayo Clinic

    ... management impacts the workload associated with managing chronic illness. Aim: Explore patient experiences managing diabetes mellitus in the context of ...

  7. Mayo Clinic Q and A: Coping with cancer and the holidays

    To help you manage the stress and uncertainty, consider joining a support group or finding a mental health professional to discuss your concerns. Seek out ...

  8. Small vessel disease - Diagnosis & treatment - Mayo Clinic

    Stress test with imaging. A stress test measures ... Calcium channel blockers also help control high blood pressure and coronary artery spasms. ... How can I best ...

  9. Alcohol use disorder - Diagnosis and treatment - Mayo Clinic

    Yoga's series of postures and controlled breathing exercises may help you relax and manage stress. Meditation. During meditation, you focus your attention ...

  10. Heart attack - Diagnosis & treatment - Mayo Clinic

    It focuses on exercise, a heart-healthy diet, stress management and a gradual return to usual activities. Most hospitals offer cardiac rehabilitation ...