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Foods in a kidney diet have lower amounts of sodium, protein, potassium, or phosphorus. There are many foods you can still enjoy! Here are some kidney-friendly ...
Discover how walnuts, almonds and other nuts can help lower cholesterol when eaten as part of a balanced diet. By Mayo Clinic Staff. Eating nuts as part of ...
Created by Mayo Foundation for Medical Education and Research based on Harris Benedict Equation and Institute of Medicine Dietary Reference Intakes.
Diets rich in fruits, vegetables, whole grains and legumes, fish, healthier fats, and herbs or seeds boost the brain's memory functioning.
Stephen Kopecky, a Mayo Clinic cardiologist, says that limiting red meat in your diet is still important for heart health. ... People who eat foods based on the ...
Whether you're avoiding animal products or just trying Meatless Mondays, simple and healthy plant-based recipes from Mayo Clinic support a whole food diet.
While plenty of the popular diets will help you lose weight and may improve aspects of your health, Dr. Stephen Kopecky, a Mayo Clinic cardiologist, says one ...
The key to a healthy vegetarian diet, as with all diets, is to include a variety of foods. No single food can provide all the nutrients your body needs. It's ...
Delicious diabetes recipes to help you follow your diabetes meal plan.
Delicious heart-healthy recipes from the nutrition experts at Mayo Clinic.
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