Slide show: The Mediterranean diet
Yogurt with fresh fruit, whole-grain toast with peanut butter and coffee
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What does breakfast look like when you're following the Mediterranean diet? Appealing and full of fiber-rich foods, such as fruit and whole grains, that can keep you feeling pleasantly full for hours. This version includes plain Greek yogurt, blueberries, apple slices, whole-grain toast and peanut butter.

June 18, 2019