Don't delay your care at Mayo Clinic
Featured conditions Brain tumor, breast cancer, colon cancer, congenital heart disease, heart arrhythmia. See more conditions.
Featured conditions
Mayo Clinic offers appointments in Arizona, Florida and Minnesota and at Mayo Clinic Health System locations.
Subscribe to Housecall
Our general interest e-newsletter keeps you up to date on a wide variety of health topics.
Toast your health with antioxidant-rich fruit juices, such as pomegranate juice, or a glass of red wine. Even coffee and tea have antioxidants. And while you're celebrating, enjoy a nibble of dark chocolate for another antioxidant boost.
Remember, when it comes to adding antioxidants to your diet, no one food or food group should be your sole focus. Instead, be sure to incorporate a variety of fruits, vegetables, nuts and whole grains into your diet.
Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission.
Check out these best-sellers and special offers on books and newsletters from Mayo Clinic.