Bean and legume recipes

  1. Bean salad with balsamic vinaigrette
  2. Black bean and corn relish
  3. Gazpacho with garbanzo beans
  4. Guacamole
  5. Hummus
  6. Mixed bean salad
  7. Peanut butter hummus
  8. Quick bean and tuna salad

Fish and shellfish recipes

  1. Crab salad
  2. Quick bean and tuna salad
  3. Shrimp ceviche
  4. Smoked trout spread
  5. Tuna pita pockets
  6. Tuna salad sandwiches

Fruit recipes

  1. Apple lettuce salad
  2. Apple salad with figs and almonds
  3. Apples with dip
  4. Avocado dip
  5. Berries marinated in balsamic vinegar
  6. Blueberry lavender lemonade
  7. Champagne fooler
  8. Citrus salad
  9. Citrus vinaigrette
  10. Cranberry spritzer
  11. Creamy fruit dessert
  12. Fresh fruit kebabs
  13. Fresh fruit smoothie
  14. Grapes and walnuts with lemon sour cream sauce
  15. Green smoothie
  16. High-calorie, high-protein smoothie
  17. High-calorie, high-protein smoothie (lactose-free)
  18. Hurricane punch
  19. Island chiller
  20. Mango salsa
  21. Mango tango salad
  22. Minty-lime ice tea
  23. Mixed berry pie
  24. Nonalcoholic margarita
  25. Orange dream
  26. Peach floats
  27. Peach honey spread
  28. Pineapple cream cheese pie with berries
  29. Pumpkin cream cheese dip
  30. Rainbow ice pops
  31. Recipe: Spiced melon salad
  32. Recipe: Strawberry banana milkshake
  33. Red, white and blue parfait
  34. Roasted red pepper pineapple salsa
  35. Salad greens with pears, fennel and walnuts
  36. Seasonal fruit palette
  37. Strawberries and cream
  38. Strawberry mockarita
  39. Watermelon-cranberry agua fresca

Poultry and meat recipes

  1. Chicken and coleslaw wrap
  2. Chicken Caesar pitas
  3. Turkey wrap

Rice and grain recipes

  1. Bean salad with balsamic vinaigrette
  2. Berries marinated in balsamic vinegar
  3. Chicken Caesar pitas
  4. Couscous salad
  5. Fresh tomato crostini
  6. Overnight refrigerator oatmeal
  7. Pineapple cream cheese pie with berries
  8. Tomato-basil sandwich

Vegetable recipes

  1. Apple lettuce salad
  2. Asian vegetable salad
  3. Avocado dip
  4. Avocado salad with ginger-miso dressing
  5. Beet walnut salad
  6. Blue cheese, walnut spinach salad
  7. Citrus salad
  8. Cucumber pineapple salad
  9. Fattoush
  10. Gazpacho with garbanzo beans
  11. Italian flags (tomato and mozzarella salad)
  12. Pickled asparagus
  13. Pickled onion salad
  14. Pico de gallo
  15. Recipe: Asian vegetable salad
  16. Recipe: Spinach berry salad
  17. Roasted red pepper pineapple salsa
  18. Salad greens with pears, fennel and walnuts
  19. Spinach dip with mushrooms
  20. Sundried tomato pesto mayo
  21. Tomato-basil sandwich
  22. Vegetable salsa
  23. Yellow pear and cherry tomato salad

Dairy recipes

  1. Blue cheese dressing
  2. Chocolate pudding pies
  3. Cilantro lime dressing
  4. Cookies and cream milkshake
  5. Fresh fruit kebabs
  6. High-calorie, high-protein smoothie
  7. High-calorie, high-protein smoothie (lactose-free)
  8. House ranch dressing
  9. Iced latte
  10. Italian flags (tomato and mozzarella salad)
  11. Lemon cheesecake
  12. Orange juice smoothie
  13. Overnight refrigerator oatmeal
  14. Peach floats
  15. Recipe: Strawberry banana milkshake
  16. Savory vegetable dip
  17. Spinach dip with mushrooms
  18. Tzatziki sauce