Bean and legume recipes

  1. Bean salad with balsamic vinaigrette
  2. Black bean and corn relish
  3. Gazpacho with garbanzo beans
  4. Guacamole
  5. Hummus
  6. Mixed bean salad
  7. Quick bean and tuna salad

Fish and shellfish recipes

  1. Crab salad
  2. Quick bean and tuna salad
  3. Smoked trout spread
  4. Tuna pita pockets
  5. Tuna salad sandwiches

Fruit recipes

  1. Apple salad with figs and almonds
  2. Apples with dip
  3. Avocado dip
  4. Berries marinated in balsamic vinegar
  5. Casaba melon with creamy sweet curry
  6. Citrus salad
  7. Cranberry spritzer
  8. Creamy fruit dessert
  9. Fresh fruit kebabs
  10. Fresh fruit smoothie
  11. Grapes and walnuts with lemon sour cream sauce
  12. Green smoothie
  13. High-calorie, high-protein smoothie
  14. High-calorie, high-protein smoothie (lactose-free)
  15. Hurricane punch
  16. Island chiller
  17. Mango salsa
  18. Mango tango salad
  19. Minty-lime ice tea
  20. Mixed berry pie
  21. Nonalcoholic margarita
  22. Orange dream
  23. Peach floats
  24. Peach honey spread
  25. Pineapple cream cheese pie with berries
  26. Pumpkin cream cheese dip
  27. Rainbow ice pops
  28. Raspberry coulis
  29. Red, white and blue parfait
  30. Salad greens with pears, fennel and walnuts
  31. Seasonal fruit palette
  32. Strawberries and cream
  33. Strawberry banana milkshake
  34. Watermelon-cranberry agua fresca

Poultry and meat recipes

  1. Chicken and coleslaw wrap
  2. Chicken Caesar pitas

Rice and grain recipes

  1. Bean salad with balsamic vinaigrette
  2. Berries marinated in balsamic vinegar
  3. Chicken Caesar pitas
  4. Couscous salad
  5. Fresh tomato crostini
  6. Pineapple cream cheese pie with berries

Vegetable recipes

  1. Asian vegetable salad
  2. Avocado dip
  3. Avocado salad with ginger-miso dressing
  4. Beet walnut salad
  5. Blue cheese, walnut spinach salad
  6. Citrus salad
  7. Cucumber pineapple salad
  8. Fattoush
  9. Gazpacho with garbanzo beans
  10. Italian flags (tomato and mozzarella salad)
  11. Pickled asparagus
  12. Pickled onion salad
  13. Salad greens with pears, fennel and walnuts
  14. Spinach berry salad
  15. Spinach dip with mushrooms
  16. Vegetable salsa
  17. Yellow pear and cherry tomato salad