Search Results 31-40 of 11078 for walking

  1. Walking Pain-Free Again After Hip Replacements - Mayo Clinic News Network

    That's just the result her surgeon and her two dogs wanted for her. Mara Olson and her dogs, Ellie and Tea, had a good thing going. Every day, they'd walk in ...

  2. Balance exercises - Mayo Clinic

    Or try walking in a line, heel to toe, for a short distance. You also can try tai chi — a form of movement training that may improve balance and stability and ...

  3. Sleepwalking - Symptoms and causes - Mayo Clinic

    Sleepwalking — also known as somnambulism — involves getting up and walking around while in a state of sleep. ... Get out of bed and walk around; Sit up in bed ...

  4. Exercise for weight loss: Calories burned in 1 hour - Mayo Clinic

    Trying to lose weight or at least not gain more? Find out how many calories are burned by an hour walking, swimming or using the elliptical.

  5. Aerobic exercise: How to warm up and cool down - Mayo Clinic

    For example, you can walk to and from the gym for your warmup and cool-down.

  6. Mayo Clinic Minute Brisk walks good for women’s hearts Video Audio

    Dr. Amy Pollak says a study in the journal. Creative Nursing shows women who walk briskly for 150 minutes a week ⎯ that's.

  7. Exercise and chronic disease: Get the facts - Mayo Clinic

    Fast walking can be an example of exercising hard. Do strength training exercises for all major muscle groups at least two times a week. Aim to do a single set ...

  8. What is walking pneumonia: Mayo Clinic Radio Health Minute

    Walking pneumonia is a bacterial illness that can have you down, but not out. In this Mayo Clinic Radio Health Minute, Dr. Nipunie Rajapakse provides a ...

  9. International studies analyze whether feedback about mobility and exercise improves walking outcomes among patients affected by stroke - Mayo Clinic

    The Stroke Inpatient Rehabilitation Reinforcement of Walking Speed (SIRROWS) trial found that patients who received immediate verbal feedback about walking ...

  10. Exercising with arthritis: Improve your joint pain and stiffness - Mayo Clinic

    Exercise reduces joint pain and helps fight tiredness. Of course, when joints are stiff and painful, the thought of walking around the block or swimming a few ...