Search Results 1-10 of 775 for stretching

1. Stretching: Focus on flexibility - Mayo Clinic

   Use these tips to keep stretching safe: Don't consider stretching a warmup.

2. Slide show: A guide to basic stretches - Mayo Clinic

   Stretching is recommended two to three days a week.

3. Fitness Stretching and flexibility - Mayo Clinic

   When you're stretching, keep it gentle.

4. Housecall: Stretching 101 – Mayo Clinic News Network

   Stretching incorrectly can do more harm than good.

5. Mayo Clinic Q and A: Stretching and exercise – Mayo Clinic News Network

   Getting into the habit of stretching your major muscle groups after each workout can be a good way to begin a routine of stretching.

6. Slide show: Office stretches - Mayo Clinic

   Start by stretching the back of your shoulder: Place one hand under your elbow.

7. Tuesday Tips: Is stretching always good for you? – Mayo Clinic News Network

   Tuesday Tips: Is stretching always good for you?

8. Stretching for Golf – Mayo Clinic News Network

   Sanj Kakar explains how stretching can help golfers avoid injury.

9. Slide show: Office stretches - Mayo Clinic

   Start by stretching the back of your shoulder: Place one hand under your elbow.

10. Mayo Clinic Minute: The benefits of stretching – Mayo Clinic News Network

    Stretching incorrectly can do more harm than good.