Search Results 1-10 of 827 for stretching

1. Slide show: A guide to basic stretches - Mayo Clinic

   Stretching is recommended two to three days a week.

2. Stretching: Focus on flexibility - Mayo Clinic

   Use these tips to keep stretching safe: Don't consider stretching a warmup.

3. Fitness Stretching and flexibility - Mayo Clinic

   When you're stretching, keep it gentle.

4. Slide show: Golf stretches for a more fluid swing - Mayo Clinic

   Remember: Keep stretching gentle.

5. Slide show: Office stretches - Mayo Clinic

   Start by stretching the back of your shoulder: Place one hand under your elbow.

6. Stretch marks - Symptoms and causes - Mayo Clinic

   Request an Appointment at Mayo Clinic Causes The cause of stretch marks is stretching of the skin.

7. Does Stretching Improve Pain? - Mayo Clinic

   Does Stretching Improve Pain?

8. Video: Seated stretches for the workplace - Mayo Clinic

   Expect to feel tension while you're stretching.

9. Sprains - Symptoms and causes - Mayo Clinic

   Sprains - Symptoms and causes - Mayo Clinic Print Overview A sprain is a stretching or tearing of ligaments — the tough bands of fibrous tissue that connect two bones together in your joints.

10. Fitness Aerobic exercise - Mayo Clinic

    Fitness Aerobic exercise - Mayo Clinic Healthy Lifestyle Fitness Print Sections Basics Fitness basics Stretching and flexibility Aerobic exercise Strength training Sports nutrition In-Depth Expert Answers Multimedia Resources News Fr...