Search Results 1-10 of 32326 for sleep aides
Sleep aids: The options · Diphenhydramine (Benadryl). Diphenhydramine is a sedating antihistamine. · Doxylamine (Unisom). Doxylamine is also a sedating ...
Sleeping pills may help when stress, travel or other disruptions keep you awake. For long-term insomnia, behavior changes learned in behavioral therapy are ...
Is it OK to use over-the-counter antihistamines to treat insomnia? I'd like to avoid prescription sleep aids. · Diphenhydramine (Benadryl, Advil PM, others).
... sleep aids. You've followed the usual tips for getting enough sleep — sleeping on a regular schedule, avoiding caffeine and daytime naps, exercising ...
... sleep aids, including melatonin supplements, may be valuable. Melatonin is a hormone naturally produced by your body, which plays a role in the sleep-wake cycle ...
Valerian may increase the effects of other sleep aids. It also increases the sedative effect of depressants, such as alcohol, benzodiazepines and narcotics.
Prescription medicines. Prescription sleeping pills can help you get to sleep, stay asleep or both. Doctors generally do not recommend relying on prescription ...
You've followed the usual tips for getting enough sleep — sleeping on a regular schedule, avoiding caffeine and daytime naps, exercising regularly, avoiding ...
CBT versus pills. It's common for people to try sleeping pills available without a prescription before seeking help for insomnia. Some prescription sleep ...
But millions of Americans have trouble falling or staying asleep, so many turn to over-the-counter sleep aids. One of the most popular is melatonin. In this ...
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