Search Results 21-30 of 40211 for mayo clinic diet

  1. Weight-loss basics

    Need to lose weight? Skip the fad diets. Go for healthy eating and exercise habits. It's the smart way to take weight off and keep it off.

  2. Vegetarian diet: How to get the best nutrition - Mayo Clinic

    Find out what you need to know about a plant-based diet. By Mayo Clinic Staff. Vegetarian diets continue to increase in popularity. Reasons for following a ...

  3. Mayo Clinic Diet Archives

    DEAR MAYO CLINIC: I've heard "a calorie is a calorie" when it comes to weight loss, but can that really be true? With the number of diets out there (keto, ...

  4. Weight loss The Mayo Clinic Diet

    If the answer to any of these questions is no, keep looking. There are better diet plans out there for you. The Mayo Clinic Diet. Tired of failed fad diets?

  5. Gout diet: What's allowed, what's not - Mayo Clinic

    Achieve a healthy weight and good eating habits; Avoid some, but not all, foods with purines; Include some foods that can control uric acid levels. A good rule ...

  6. South Beach Diet - Mayo Clinic

    The South Beach Diet is lower in carbs (carbohydrates) and higher in protein and healthy fats than is a typical eating plan. But it's not a strict low-carb diet ...

  7. Mayo Clinic publishes second edition of The Mayo Clinic Diet to help people shed weight, stay trim

    “We created the second edition of The Mayo Clinic Diet for two reasons,” says Donald Hensrud, M.D., medical editor of The Mayo Clinic Diet and the director of ...

  8. DASH diet: Guide to recommended servings - Mayo Clinic

    Get to know how much of the DASH diet's nutritious foods you should eat. By Mayo Clinic Staff. The Dietary Approaches to Stop Hypertension (DASH) diet can help ...

  9. Heart-healthy diet: 8 steps to prevent heart disease - Mayo Clinic

    Ready to start your heart-healthy diet? Here are eight tips to get you started. By Mayo Clinic Staff. You might know that eating certain foods can raise your ...

  10. Mayo Clinic Minute: The Mayo Clinic Diet's new tools

    The Mayo Clinic Diet makes it possible to eat more and weigh less by breaking bad habits and adopting healthy new ones. There's no calorie counting or rigid ...