Search Results 21-30 of 54 for Tofu

  1. Sautéing recipes - Mayo Clinic

    Sautéing recipes - Mayo Clinic Healthy Recipes Sautéing recipes Bean and legume recipes Black bean quesadillas Cracked wheat chili Easy nacho skillet dinner Fava beans with garlic French green lentil salad Green beans with red pepper and garlic Lenti...

  2. Diabetes meal plan recipes - Mayo Clinic

    ted butternut squash sauce Macaroni and cheese Mango salsa pizza Mediterranean-style grilled salmon New York strip steak with whiskey-mushroom sauce Orange roughy with lemon and thyme Orange-rosemary roasted chicken Paella with chicken, leeks and tar...

  3. Sweet potato and squash pie - Mayo Clinic

    Number of servings Serves 8 Low Sodium Ingredients 1 sweet potato (about 1/4 pound), peeled, cooked 1 buttercup squash (about 2 1/2 pounds), peeled, seeded, cooked 1/2 cup silken tofu 1/2 cup soy milk 1/4 cup egg whites 1/4 cup rye f...

  4. Stuffed eggplant - Mayo Clinic

    Stuffed eggplant - Mayo Clinic Healthy Recipes Stuffed eggplant Print By Mayo Clinic Staff Dietitian's tip: For a meatless version, saute extra-firm tofu instead of chicken and cook along with the vegetables.

  5. For a healthy gut, feed the good bugs - Mayo Clinic

    Try replacing animal sources of protein with plant sources of protein such as legumes, nuts, tofu and tempeh during the week.

  6. Weight loss recipes - Mayo Clinic

    roni and cheese Mango salsa pizza Mediterranean-style grilled salmon New York strip steak with whiskey-mushroom sauce Orange roughy with lemon and thyme Orange-rosemary roasted chicken Overnight refrigerator oatmeal Paella with chicken, leeks and tar...

  7. Vegetarian diet: How to get the best nutrition - Mayo Clinic

    Or make fajitas using extra-firm tofu rather than chicken.

  8. Renal diet for vegetarians: What about protein? - Mayo Clinic

    Type of vegetarian diet Protein sources Vegan — allows only plant-based foods Soy protein (tofu, tempeh) Wheat protein (seitan) and whole grains Nut butters Soy milk or yogurt No salt added canned or cooked dried beans and peas...

  9. MAOIs and diet: Is it necessary to restrict tyramine? - Mayo Clinic

    Pickled or fermented foods, such as sauerkraut, kimchi, caviar, tofu or pickles.

  10. Baking recipes - Mayo Clinic

    Baking recipes - Mayo Clinic Healthy Recipes Baking recipes Bean and legume recipes Artichoke, spinach and white bean dip Beet burgers Black bean quesadillas Chickpea polenta with olives Creamy beef enchiladas Pecan-crusted tofu Ranc...