Search Results 11-20 of 8325 for Tofu

  1. Soy: Does it worsen hypothyroidism? - Mayo Clinic

    Treatment for hypothyroidism usually includes taking the thyroid hormone medicine levothyroxine (Levo-T, Synthroid, others) every day. Research has shown that ...

  2. Mayo Clinic Q and A: Food to reduce bloating

    Alternative, easier-to-digest options that won't cause as much bloating include tofu, tempeh or quinoa. Cruciferous vegetables. Broccoli, cauliflower ...

  3. Meatless meals: The benefits of eating less meat - Mayo Clinic

    Tofu can be added tostir-fry dishes. When meat is on the menu. When your meals include meat, don't overeat. Choose lean cuts and stay away from oversized ...

  4. Plant-based recipes for easy meatless meals - Mayo Clinic

    Tofu triangles with peanut sauce · Tofu with bok choy · Tomato-basil pizza · Tuscan white bean stew · Vegetable stir-fry · Vegetable, lentil and garbanzo bean ...

  5. Making Mayo's Recipes: 7 meatless meal ideas

    Stir-fry vegetables with tofu instead of meat. Make vegetable kebabs. Choose bean burritos or tacos. Make chili or spaghetti sauce with soy-based vegetable ...

  6. Vegetarian diet: How to get the best nutrition - Mayo Clinic

    Calcium is added to some juices, cereals, soy milk, soy yogurt and tofu. Vitamin D also plays an important role in bone health. Vitamin D is added to cow's ...

  7. Low-fiber diet do's and don'ts - Mayo Clinic

    Eggs, tofu and creamy peanut butter. Dairy products if tolerated. White rice and pasta. Baked goods made with refined wheat or rye flour, such as bread ...

  8. Bean and legume recipes - Mayo Clinic

    Tofu triangles with peanut sauce · Tofu with bok choy · Tuscan white bean stew · Vegetable, lentil and garbanzo bean stew · Vegetarian chili with tofu · White ...

  9. Avocado salad with ginger-miso dressing - Mayo Clinic

    Four classic soy foods — tofu, soy milk, miso and soy sauce — flavor this creamy dressing. This dressing is also delicious on sliced tomatoes or grilled ...

  10. Meatless recipes - Mayo Clinic

    Tofu triangles with peanut sauce · Tofu with bok choy · Tomato-basil pizza · Tuscan white bean stew · Vegetable calzone · Vegetable lasagna roll-ups · Vegetable ...