Search Results 1-10 of 7665 for Saturated fat 2014
Types of fat. There are two main kinds of dietary fats: saturated fat and unsaturated fat. These terms describe the chemical makeup of the fatty acids. Most ...
Knowing how much saturated fat is in the foods you eat can help you meet your health and nutrition goals.
There are two main kinds of dietary fats: saturated fat and unsaturated fat. These terms describe the chemical makeup of the fatty acids.
But a recent study shows saturated fat may not be bad for you after all. For some people, this new information may make eating a healthy diet more confusing ...
... saturated fat and coconuts are two examples." Dr. Hensrud says, "Current data shows replacing saturated fats with unsaturated fats will lower LDL ...
If you are confused about whether to use unsaturated fats, polyunsaturated, monounsaturated or saturated fats when cooking, you are not alone. Dr. Regis ...
... fats to the diet. They are a good source of protein and can be a healthy substitute for meat, which has more saturated fat and cholesterol. Limit added ...
Trans fat raises LDL cholesterol and lowers HDL cholesterol. This can ... Unsaturated fat is a healthier option than is saturated fat. Good sources of ...
Video. Audio. Vivien Williams. Saturated fats. Butter, lard, cheese, fatty beef and poultry with the skin on. All said to be bad for your heart.
Saturated, unsaturated, polyunsaturated, monounsaturated fats. Which fat is the good fat to use in the kitchen? Learn more from Mayo Clinic.
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