Search Results 81-90 of 36969 for mayo clinic diet

  1. Intermittent fasting: What are the benefits? - Mayo Clinic

    Alternate-day modified fasting is eating a typical diet one day and only about 25% of your typical calories the next day. Time-restricted eating. Limiting what ...

  2. Low-fiber diet do's and don'ts - Mayo Clinic

    Fiber is the part of fruits, vegetables and grains not digested by your body. A low-fiber diet limits these foods in the diet. As a result, there is less ...

  3. Nutrition for kids: Guidelines for a healthy diet - Mayo Clinic

    You want your child to eat healthy foods, but do you know which nutrients are needed and in what amounts? Here's a quick overview. By Mayo Clinic Staff ...

  4. Mayo Clinic Minute: The diet that science shows could help you live longer

    While plenty of the popular diets will help you lose weight and may improve aspects of your health, Dr. Stephen Kopecky, a Mayo Clinic cardiologist, says one ...

  5. Mayo Clinic Q and A: Is intermittent fasting good for weight loss?

    Is intermittent fasting a healthy way to lose weight? Is this just skipping a meal occasionally or is there more to it? ANSWER: One diet trend that shows no ...

  6. Mayo Clinic Minute: Which is better for losing weight - diet or exercise?

    But what's the best way to lose those pounds: exercising or starting a diet? Dr. Donald Hensrud, who heads up the Mayo Clinic Healthy Living Program and is the ...

  7. Underweight? See how to add pounds healthfully - Mayo Clinic

    Eating nutritious foods that are high in calories is a good way to gain weight. It's also important to understand the reason why you're underweight.

  8. Obesity - Diagnosis and treatment - Mayo Clinic

    Then you have a healthy, balanced third meal that's low in fat and calories. In the short term, this type of diet can help you lose weight. But these diets ...

  9. Counting calories: Get back to weight-loss basics - Mayo Clinic

    Swapping high-calorie foods for lower calorie choices; Cutting portion sizes. Saving calories by cutting high-calorie, low-nutrition items. Skipping one ...

  10. Home Remedies: How a healthy diet can help manage pain - Mayo Clinic News Network

    “In terms of foods that can be pro-inflammation, those are foods that include processed foods, carbohydrates, high sugars, unhealthy fats," says Dr. Ardon. Deep ...