Search Results 741-750 of 19840 for diet and exercise recommendations
The American Heart Association recommends that healthy adults get at least 150 minutes of exercise per week. Moving more reduces your risk of many ...
The change depends on eating, exercise, stress and other factors. Checking your blood sugar helps you make choices about diet, exercise and daily treatment ...
See also. Breastfeeding nutrition: Tips for moms · C-section recovery · Eating the placenta · Exercise after pregnancy · Kegel exercises · Medicine concerns ...
Diabetes and exercise: When to monitor your blood sugar ... Eating during cancer treatment: Tips to make food tastier ... MAOIs and diet: Is it necessary to ...
such as walnuts or an excess of dietary fiber, also can impair the absorption of thyroid hormone replacement medication. The best recommendation for effectively ...
... tips: Eat a healthy diet. Stop consuming high-fat, high-calorie foods and opt for fruits, vegetables and whole grains. The more fiber, the better. Exercise.
Exercise makes your heart pump harder and faster ... Eat a healthy diet. Limit saturated fat and eat ... Know your cholesterol numbers and ask your doctor if you've ...
Eat a heart-healthy diet. Eat a variety of fruits ... Your healthcare team may give you recommendations about how much and what type of exercise is appropriate ...
Healthy eating; Regular physical activity; Insulin or other medications; Blood sugar monitoring; Weight-loss surgery, in some cases. You'll work closely with ...
... recommended, but may be required in some cases. ... food, alcohol, or tobacco. ... Carefully follow your doctor's instructions for a reduced-calorie diet plan and ...
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