Search Results 61-70 of 2694 for legumes

  1. Bean salad with balsamic vinaigrette - Mayo Clinic

    Ingredients. For the vinaigrette: 2 tablespoons balsamic vinegar; 1/3 cup fresh parsley, chopped; 4 garlic cloves, finely chopped; Ground black pepper, ...

  2. Mayo Clinic Minute Low-carb diet findings and cautions VIDEO AUDIO Graphic

    Graphic: Include: Fruits. Vegetables. Legumes. Whole grains. Legumes and whole grains high in protein and fiber should be included. Sound of bacon sizzling.

  3. Diabetes prevention: 5 tips for taking control - Mayo Clinic

    One-quarter: protein-rich foods, such as legumes, fish or lean meats. When to see your doctor. The American Diabetes Association (ADA) recommends routine ...

  4. Housecall: Nip Seasonal Allergies in the Bud - Mayo Clinic News Network

    You may be better off watching your diet. PLUS ADDITIONAL HIGHLIGHTS Slideshow: Guide to beans and legumes · Video: Interval training · Meningitis · Coping with ...

  5. Low-carb diet: Can it help you lose weight? - Mayo Clinic

    Legumes, such as beans, lentils and peas. In general, you digest complex carbs more slowly. Complex carbs also have less effect on blood sugar than refined ...

  6. Diabetes diet: Create your healthy-eating plan - Mayo Clinic

    Legumes, such as beans and peas. Low-fat dairy products, such as milk and cheese. Avoid less healthy carbohydrates, such as foods or drinks with added fats ...

  7. Mayo Clinic Minute: Plant-based diet is encouraged for patients with cancer

    Pulses include legumes, or beans, lentils and peas. You'll add protein. — and fiber. "The American Institute for Cancer Research shows that for every 10 ...

  8. Mayo Clinic Q and A: Increasing fiber intake for constipation relief

    Fiber-rich foods include fruits, vegetables, whole grains and legumes. Many cereals, such as bran flakes, are good sources of fiber. Although fiber ...

  9. Housecall: What do you do if your 'happy holidays' aren't so happy?

    Dietary fiber, which is found mainly in fruits, vegetables, whole grains and legumes, is known for its ability to prevent or relieve constipation. But foods ...

  10. Mayo Clinic Minute: Busting plant-based diet myths Many people eat a plant-based diet for health benefits and cultural and relig

    18:05-18:12. TRT:7 sec. "Common whole-food, plant-based sources of protein include beans, legumes, some nuts and seeds. Some people think this type of diet ...