Search Results 61-70 of 32409 for healthy eating

  1. Artificial sweeteners and other sugar substitutes - Mayo Clinic

    Government health agencies oversee ingredients that product-makers add to food. These agencies check ingredients, such as sugar substitutes, before foods or ...

  2. Cuts of beef: A guide to the leanest selections - Mayo Clinic

    But in small amounts, leaner cuts of beef can be part of a healthy diet. Use this guide to make smart choices with plenty of flavor. Nutrition labels for cuts ...

  3. Mayo Clinic Minute: New rule for 'healthy' food labels

    For the first time in 30 years, the FDA is updating its claim on what food products can use the word "healthy" on their labels.

  4. Nutrition and healthy eating Healthy diets - Mayo Clinic

    You can master healthy eating by learning how to plan meals and shop smart, and by practicing healthy-cooking techniques.

  5. Water after meals: Does it disturb digestion? - Mayo Clinic

    But if you're trying to gain weight, focus on healthy food and limit the amount you drink at mealtimes. Drinking water won't give you nutrition or calories, and ...

  6. DASH diet: Healthy eating to lower your blood pressure - Mayo Clinic

    This way of eating can help control blood pressure and boost health in other ways. It's easy to get started.

  7. Nutrition and healthy eating Healthy menus and shopping strategies - Mayo Clinic

    You can master healthy eating by learning how to plan meals and shop smart, and by practicing healthy-cooking techniques.

  8. Eating disorders - Symptoms and causes - Mayo Clinic

    Anorexia, bulimia and binge-eating disorder affect physical and mental health. Learn about symptoms, causes, risk factors, diagnosis and treatment options.

  9. Mayo Clinic Minute: How to make healthy holiday food choices

    But it also can challenge healthy eating habits. Andrea Delgado, a Mayo Clinic dietitian, says that by paying attention to how much you eat and how often ...

  10. Nutrition and healthy eating - Mayo Clinic

    You can master healthy eating by learning how to plan meals and shop smart, and by practicing healthy-cooking techniques.