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It can help people keep a healthy weight and improve blood pressure. To do this, try adding short bursts of jogging or fast walking into your regular walks. You ...
Scoliosis. This is when the spine curves sideways. Chronic pain resulting from damage to the spinal cord. Motor difficulties that can affect walking. Examples ...
Shop for shoes in the early afternoon after you've been walking for some time, when your feet are at their largest. Click here to get a free e-subscription ...
Blisters are usually minor injuries that you can treat yourself. Treatment. If a blister isn't too painful, try to keep it from breaking open. Unbroken skin ...
If you're concerned about the heat or humidity, stay indoors. Work out at the gym, walk laps inside the mall or climb stairs inside an air-conditioned building.
While it might be optimal to dress in warmer clothes when it's cold outside, research indicates that cold weather — just like going outside with wet hair — ...
But hanging out in parks or walking on trails also invites ticks to hop a ride. Below are four tips from the Mayo Clinic Parasitology Laboratory for arming ...
They may help with function, such as improved walking, and stretching stiff muscles. Occupational therapy. Occupational therapists work to help your child ...
A healthy lifestyle, including weight-bearing exercise, such as walking, and eating a balanced diet rich in calcium and vitamin D — including supplements if ...
It also can make muscles around joints stronger. Types of exercise that can help include walking, biking and swimming. Preparing for your appointment. You'll ...
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