Search Results 31-40 of 36679 for stress
Sleeping enough, eating well, exercising and coping with stress are all components of good health, but focusing on all four at once while managing a hectic ...
If stress has you anxious, tense and worried, you might try meditation. Spending even a few minutes in meditation can help restore your calm and inner peace.
How to say no · Say no. The word "no" has power. · Be brief. State your reason for refusing the request, but don't go on about it. · Be honest. Don't fabricate ...
Stress is a normal psychological and physical reaction to the demands of life. A small amount of stress can be good, motivating you to perform well.
Mayo Clinic researchers do studies to improve stress management approaches in the Integrative Medicine and Health Research Program. These Mayo Clinic ...
Can stress cause hair loss? · Telogen effluvium. In telogen effluvium (TEL-o-jun uh-FLOO-vee-um), significant stress pushes large numbers of hair follicles into ...
Stress on the job can affect your physical and mental health. Know the signs and when to take action.
Adjustment disorders are excessive reactions to stress that involve negative thoughts, strong emotions and changes in behavior. The reaction to a stressful ...
Massage therapy is one of many ways to cope with stress, and treat anxiety and depression.
Your health care provider may recommend a stress test if you have symptoms of coronary artery disease or an irregular heart rhythm, called an arrhythmia. A ...
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