Search Results 31-40 of 25095 for Sleep Health
The focus of the proposed study is to improve understanding of the underlying mechanisms of symptom burden, and the purpose is to describe how sleep health ...
To diagnose delayed sleep phase, also known as delayed sleep-wake phase disorder, a health care professional reviews your family and medical history. You ...
Sleep is an important part of staying heart-healthy. Adults who clock fewer than seven hours a night are more likely to have health problems, such as heart ...
Ask your health care team about any sleep problem that leaves you fatigued, sleepy and irritable on a regular basis. Excessive daytime drowsiness may be due to ...
Your health care provider may make an evaluation based on your symptoms and a sleep history, which you can provide with help from someone who shares your bed or ...
Stick to a sleep schedule. Set aside no more than eight hours for sleep. The recommended amount of sleep for a healthy adult is at least seven hours. Most ...
Sleep troubles can affect you and your loved one with dementia. The following steps may help you both get better sleep: Treat other health conditions. Sometimes ...
Your care team works together to design a treatment plan that's right for you. Doctors trained in mental health conditions (psychiatrists and psychologists), ...
Sleep habits review. In addition to asking questions about your sleep, your doctor or other health care professional may have you complete a questionnaire to ...
Getting enough restful sleep is crucial for maintaining good health. Research over the past decade has shown that healthy sleep is just as important as ...
Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission.
Check out these best-sellers and special offers on books and newsletters from Mayo Clinic Press.
Your donation powers the future of medicine and helps save lives.