Search Results 21-30 of 25050 for sleep
How many hours of sleep do I need to get for my best heart health? Learn more from a Mayo Clinic cardiologist.
Common sleep issues with dementia. Many older adults have trouble sleeping. But people with dementia often have an even harder time. Sleep troubles may affect ...
Being consistent reinforces your body's sleep-wake cycle. If you don't fall asleep within about 20 minutes, leave your bedroom and do something relaxing. Read ...
Is there a sleep and heart health connection? Learn why adequate sleep is crucial for your overall well-being, including your heart health.
ANSWER: Although sleep medications may be useful when you have occasional trouble sleeping, they aren't meant for long-term use. A better approach is to change ...
Mayo Clinic specialists trained in sleep medicine work together to determine the most appropriate treatment for your condition. Doctors trained in lung and ...
Encouraging good sleep habits · Follow a calming bedtime routine. At first, your routine will be set by your baby. · Put your baby to bed drowsy, but awake. When ...
If you're diagnosed with obstructive sleep apnea, staff members may wake you and give you continuous positive airway pressure therapy for the second half of the ...
Rochester, Minn. The purpose of this study is to follow patients with REM sleep behavior disorder (RBD) over time and learn which types of RBD patients may be ...
Sleeping pills may help when stress, travel or other disruptions keep you awake. For long-term insomnia, behavior changes learned in behavioral therapy are ...
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