Search Results 21-30 of 15608 for positive thinking
... thoughts and feelings. ... Using I statements lets others know what you're thinking or feeling without sounding accusatory. ... Maintain a neutral or positive ...
If you're feeling suicidal or thinking of hurting yourself, seek help. ... Self-care actions give your body and mind ... Any activity you can do regularly is a good ...
... good and bad times. Connect with others by volunteering or joining a faith ... Think of how you've coped with troubles in the past. Think about what has helped ...
Richa Sood says if you think about it, it makes sense. “Optimism is basically a positive outlook for the future. You expect good things to happen.” If you ...
“If you look at the connection of optimism to what the body does when we have positive emotions, it kind of makes sense. ... Think of what you are thankful for ...
Humor is a great way to relieve stress. Laughter releases endorphins, natural substances that help you feel good and maintain a positive attitude. Try watching ...
Keep a journal. Writing down your thoughts and feelings can be a good release for otherwise pent-up feelings. Don't think about what to write — let ...
Learn to adopt a positive attitude. Focusing on the positive things in your life can make your life better and may even improve your health. Try to accept ...
Optimism is good for your health. But what if you're pessimistic and ... So if you purposefully choose to think positively regularly, eventually the ...
Releasing feel-good endorphins. Endorphins are natural brain chemicals that can improve your sense of well-being. Taking your mind off worries. Thinking about ...
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