Search Results 11-20 of 24789 for diets
The Paleolithic Era dates from around 2.5 million to 10,000 years ago. A modern paleo diet includes fruits, vegetables, lean meats, fish, eggs, nuts and seeds.
Certain foods can raise your risk of heart conditions. Learn eight ways to get started on a diet that's good for your heart.
This important nutrient has health perks that might surprise you. Find out what it can do for you and how to get more in your diet.
A diabetes diet is a healthy-eating plan that helps control blood sugar. Use this guide to get started, from meal planning to counting carbohydrates.
The Dietary Guidelines for Americans recommend getting less than 10% of your daily calories from added sugar. Eating or drinking too many foods with added sugar ...
Nutrition for kids: Guidelines for a healthy diet. You want your child to eat healthy foods, but do you know which nutrients are needed and in what amounts?
It is a healthy-eating plan that's designed to help treat or prevent high blood pressure. The DASH diet helps people lower salt, which contains sodium, in diets ...
These diets limit red meat. And they focus on fruits, vegetables, beans, peas, lentils, nuts, whole grains and healthy fat. This type of diet has been shown to ...
The Atkins Diet restricts carbs (carbohydrates) while focusing on protein and fats. The Atkins Diet has several phases for weight loss and maintenance. It ...
Gluten-free diet. To follow a gluten-free diet, don't eat foods with wheat and some other grains. Find out how to choose other nutritious foods ...
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