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THIS WEEK'S TOP STORIES Breast cancer: Prevention In addition to having regular mammograms, making changes in your daily life may help reduce your risk of ...
Take a close look at your nails. Do they look strong and healthy? Or do you see ridges, dents, or areas of odd color or shape? Nail care is important ...
Mild cognitive impairment is the stage between the expected cognitive decline of normal aging and the more serious decline of dementia. It can involve problems ...
Sexually transmitted diseases are infections spread mainly by contact with genitals or bodily fluids. Also called STDs, STIs or venereal disease, ...
With stress incontinence, urine leaks when pressure or stress is placed on the bladder, such as when you cough or sneeze, when you lift something heavy, or when ...
These areas of damaged skin and tissue are caused by sustained pressure — often from a bed or wheelchair — that reduces blood flow to vulnerable areas of ...
The highly contagious norovirus has been sweeping across communities this winter, causing severe digestive troubles. Learn how it spreads and what you can do to ...
It's not often a nap-related article sneaks past us. We feel a little bad, however, that we didn't see a Lifehacker article on weekend napping until right after ...
Trouble sleeping at night. For most people, short naps don't tend to affect sleep quality overnight. But if you have trouble falling asleep or staying asleep at ...
Relaxation; Reduced fatigue; Increased alertness; Improved mood. However, naps can have drawbacks. A Japanese study recently concluded that long daytime naps ...
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