Search Results 91-100 of 18720 for Stress

  1. Can work stress hurt your heart: Mayo Clinic Radio Health Minute

    There's no question that work can be stressful. Constant demands on your time and talents make it hard to fit in exercise, time for relaxation and healthy ...

  2. Mindfulness exercises - Mayo Clinic

    Stress; Anxiety; Pain; Depression; Insomnia; High blood pressure (hypertension). Preliminary research indicates that meditation can also help people ...

  3. Mayo Clinic Q and A: Reducing anxiety and stress during COVID-19 pandemic

    But you can take steps to calm anxiety and reduce stress. COVID-19 is a respiratory illness that leads to symptoms such as fever, cough, shortness of breath and ...

  4. Mayo Mindfulness: Laughter for stress relief is no joke

    Whether you're chuckling while watching a TV sitcom or quietly giggling at a magazine cartoon, laughing does you good. Laughter is a great form of stress ...

  5. Housecall: Headaches and stress - Mayo Clinic News Network

    Headaches are more likely to occur when you're stressed. Stress is a common trigger of tension-type headaches and migraine, and can trigger other types of ...

  6. Friendships: Enrich your life and improve your health - Mayo Clinic

    Friends also can: Raise your sense of connection, belonging and purpose. Boost your happiness and lower your stress. Improve your self-confidence and feelings ...

  7. Stress Management And Resiliency Training for Sexuality - Mayo Clinic

    This study seeks to find out if Sex SMART (Stress Management And Resiliency Training for Sexuality), using mindfulness techniques in a woman's everyday routine, ...

  8. Housecall: Is exercise part of your stress management plan? - Mayo Clinic News Network

    Any form of exercise, from aerobics to yoga, can relieve stress. Even if you're out of shape, you can make a little exercise go a long way toward stress ...

  9. Meditation: Take a stress-reduction break wherever you are - Mayo Clinic

    Share · Tweet . IMG-20006031. Home; Meditation: Take a stress-reduction break wherever you are. Double your impact on cancer!

  10. Mayo Clinic Q and A: Can ashwagandha supplements help with stress and anxiety relief?

    It has commonly been incorporated to help relieve stress, slow aging, enhance athletic performance and boost energy. For medicinal purposes, the root of the ...