Slide show: Golf stretches for a more fluid swing
Photo of man stretching the wrist muscles upward
Previous Next 8 of 11 Golf stretches for your wrists

Now stretch your wrists upward:

  • Hold your right arm in front of you with your palm facing down.
  • Keeping your elbow straight, gently pull your wrist up by grabbing the top of your fingers.
  • Repeat the stretch on the opposite side.
Oct. 09, 2020