Nutrition-wise blog

  1. February 13, 2013

    Lettuce gets a bad rap, but cooks need to clean up their act

    By Jennifer K. Nelson, R.D., L.D. and Katherine Zeratsky, R.D., L.D. Prevent food poisoning with these simple food safety tips. 3 comments
  2. February 13, 2013

    Lettuce gets a bad rap, but cooks need to clean up their act

    By Jennifer K. Nelson, R.D., L.D. and Katherine Zeratsky, R.D., L.D. Prevent food poisoning with these simple food safety tips. 3 comments
  3. February 6, 2013

    Industry reacts to attacks on sugar-sweetened drinks

    By Jennifer K. Nelson, R.D., L.D. and Katherine Zeratsky, R.D., L.D. Are makers of sugar-sweetened drinks responding with real change or just trying to retool their image? 5 comments
  4. January 30, 2013

    Restless legs and iron deficiency in children

    By Jennifer K. Nelson, R.D., L.D. and Katherine Zeratsky, R.D., L.D. Restless leg syndrome in children is often underdiagnosed, written off as growing pains. Iron deficiency appears to play a role. 7 comments
  5. January 23, 2013

    Strategies for dealing with snack attacks

    By Jennifer K. Nelson, R.D., L.D. and Katherine Zeratsky, R.D., L.D. Snacking can be a strategy to control hunger and overall calorie intake, if done smartly. 7 comments
  6. January 16, 2013

    Are sports supplements sabotaging you?

    By Jennifer K. Nelson, R.D., L.D. and Katherine Zeratsky, R.D., L.D. If your weight loss has stalled, consider whether your pre- or post-workout snacks are sabotaging you. 4 comments
  7. January 9, 2013

    Restaurant trends — What's on the menu for 2013?

    By Jennifer K. Nelson, R.D., L.D. and Katherine Zeratsky, R.D., L.D. Restaurants are embracing locally sourced, healthier options for adults and children. Will these trends delight diners? 10 comments
  8. January 3, 2013

    Is 'pink slime' making a comeback?

    By Jennifer K. Nelson, R.D., L.D. and Katherine Zeratsky, R.D., L.D. Companies that produce lean finely textured beef are challenging the media's description of their product as unsafe. Do they have a case? 14 comments
  9. December 12, 2012

    Healthy gift ideas for the holidays

    By Jennifer K. Nelson, R.D., L.D. and Katherine Zeratsky, R.D., L.D. 'Tis the season for gift giving, but are you short on inspiration? Check out this list of fresh and fun ideas. 17 comments
  10. December 5, 2012

    Healthy holiday eating — Remakes of favorite recipes

    By Jennifer K. Nelson, R.D., L.D. and Katherine Zeratsky, R.D., L.D. Holiday celebrations can make healthy eating a challenge. But these tips can help you can cut fat, sugar and salt while still celebrating in style. 18 comments
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Apr. 05, 2014