Search Results 71-80 of 492 for stretching

  1. Inversion therapy: Can it relieve back pain? - Mayo Clinic

    Inversion therapy is one example of the many ways in which stretching the spine (spinal traction) has been used in an attempt to relieve back pain.

  2. Video: Seated hamstring curl with weight machine - Mayo Clinic

    Video: Seated hamstring curl with weight machine - Mayo Clinic Healthy Lifestyle Fitness Sections Basics Fitness basics Stretching and flexibility Aerobic exercise Strength training Sports nutrition In-Depth Expert Answers Multimedia...

  3. Night leg cramps When to see a doctor - Mayo Clinic

    Seek immediate medical care if you have Severe and persistent cramping Night leg cramps after being exposed to a toxin, such as lead Schedule an office visit if you Have trouble functioning during the day because leg cramps interrupt your sleep Devel...

  4. Adult health Healthy at work - Mayo Clinic

    Better yet, consider ways to include physical activity and gentle stretching in your workday.

  5. Features of a walking shoe - Mayo Clinic

    Features of a walking shoe - Mayo Clinic Healthy Lifestyle Fitness Print Sections Basics Fitness basics Stretching and flexibility Aerobic exercise Strength training Sports nutrition In-Depth Expert Answers Multimedia Resources News ...

  6. Video: Fitness ball bridge with heel dig - Mayo Clinic

    Video: Fitness ball bridge with heel dig - Mayo Clinic Healthy Lifestyle Fitness Sections Basics Fitness basics Stretching and flexibility Aerobic exercise Strength training Sports nutrition In-Depth Expert Answers Multimedia Resourc...

  7. Video: Plank with fitness ball - Mayo Clinic

    Video: Plank with fitness ball - Mayo Clinic Healthy Lifestyle Fitness Sections Basics Fitness basics Stretching and flexibility Aerobic exercise Strength training Sports nutrition In-Depth Expert Answers Multimedia Resources News Fr...

  8. Flat stomach: Can girdles tighten abdominal muscles? - Mayo Clinic

    - Mayo Clinic Healthy Lifestyle Fitness Sections Basics Fitness basics Stretching and flexibility Aerobic exercise Strength training Sports nutrition In-Depth Expert Answers Multimedia Resources News From Mayo Clinic What's New Can w...

  9. Video: Bridge with fitness ball - Mayo Clinic

    Video: Bridge with fitness ball - Mayo Clinic Healthy Lifestyle Fitness Sections Basics Fitness basics Stretching and flexibility Aerobic exercise Strength training Sports nutrition In-Depth Expert Answers Multimedia Resources News F...

  10. Video: Squat and reach with fitness ball - Mayo Clinic

    Video: Squat and reach with fitness ball - Mayo Clinic Healthy Lifestyle Fitness Sections Basics Fitness basics Stretching and flexibility Aerobic exercise Strength training Sports nutrition In-Depth Expert Answers Multimedia Resourc...