Search Results 1-10 of 830 for stretching

1. Slide show: A guide to basic stretches - Mayo Clinic

   Stretching is recommended two to three days a week.

2. Stretching: Focus on flexibility - Mayo Clinic

   Use these tips to keep stretching safe: Don't consider stretching a warmup.

3. Fitness Stretching and flexibility - Mayo Clinic

   When you're stretching, keep it gentle.

4. Slide show: Golf stretches for a more fluid swing - Mayo Clinic

   Remember: Keep stretching gentle.

5. Does Stretching Improve Pain? - Mayo Clinic

   Does Stretching Improve Pain?

6. Stretching for Golf – Mayo Clinic News Network

   Sanj Kakar explains how stretching can help golfers avoid injury.

7. Slide show: Office stretches - Mayo Clinic

   Start by stretching the back of your shoulder: Place one hand under your elbow.

8. Mayo Clinic Q and A: Stretching your hamstring – Mayo Clinic News Network

   You may find this guide to stretching useful.

9. Mayo Clinic Q and A: Stretching and exercise – Mayo Clinic News Network

   Getting into the habit of stretching your major muscle groups after each workout can be a good way to begin a routine of stretching.

10. Housecall: Stretching 101 – Mayo Clinic News Network

    Stretching incorrectly can do more harm than good.