Search Results 51-60 of 17998 for stress
Exercise and stress relief · It pumps up your endorphins. Physical activity may help bump up the production of your brain's feel-good neurotransmitters, called ...
two young women in an office, one looking stressed and the other comforting her. Stress symptoms may be affecting your health, even though you might not realize ...
Maintaining a healthy lifestyle will help you manage stress. Eat a healthy diet, exercise regularly and get enough sleep. Make a conscious effort to spend less ...
I also realized I am coping with stress by eating more than normal. With the new year, I'd like to find ways to improve my health and better manage my stress.
A person with acute stress disorder (ASD) has severe stress symptoms during the first month after the traumatic event. Often, this involves feeling afraid ...
Some studies suggest that stress and mental health issues may cause your atrial fibrillation symptoms to worsen. High levels of stress may also be linked to ...
Here's why saying no may be a healthier option for stress relief. Is your plate piled high with deadlines and obligations? Are you trying to cram too many ...
... stress of it all is only felt by the adults. However, given the heightened emotions from the past 18 months of a pandemic, our kids are under stress, as well.
... stress management skills. Some stress relief tools are very tangible: exercising more, eating healthy foods and talking with friends. A less tangible — but ...
In addition to physical care following a trauma, patients may need care for acute stress reaction, an emotional response to the event.
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