Quality CareFind out why Mayo Clinic is the right place for your health care. Make an appointment.
Meet the StaffFind a directory of doctors and departments at all Mayo Clinic campuses. Visit now.
Research and Clinical TrialsSee how Mayo Clinic research and clinical trials advance the science of medicine and improve patient care. Explore now.
Visit Our SchoolsEducators at Mayo Clinic train tomorrow’s leaders to deliver compassionate, high-value, safe patient care. Choose a degree.
Professional ServicesExplore Mayo Clinic's many resources and see jobs available for medical professionals. Get updates.
Philanthropy at Mayo ClinicYour support accelerates powerful innovations in patient care, research and education. Give today.
Search Results 1-10 of 54 for Tofu
Top each with 3 pieces of tofu.
Vegetarian chili with tofu - Mayo Clinic Healthy Recipes Vegetarian chili with tofu Print By Mayo Clinic Staff Dietitian's tip: Firm tofu stands in for hamburger and is much lower in fat and choleste...
Pecan-crusted tofu - Mayo Clinic Healthy Recipes Pecan-crusted tofu Print By Mayo Clinic Staff Dietitian's tip: If you've never tried tofu, this is an excellent introduction.
Tofu triangles with peanut sauce - Mayo Clinic Healthy Recipes Tofu triangles with peanut sauce Print By Mayo Clinic Staff Dietitian's tip: Serve with steamed vegetables for a nutritious meal.
Cut the tofu lengthwise into 4 slices.
Add leftover grilled chicken, sauteed shrimp or tofu.
It's good on chicken, tofu, tempeh, pork and beef, and makes a great dip for kebabs.
Bean and legume recipes - Mayo Clinic Healthy Recipes Bean and legume recipes Appetizer recipes Artichoke, spinach and white bean dip Chickpea polenta with olives Gluten-free hummus Hummus Peanut butter hummus Roasted red pepper hummus Sweet and spic...
Slow cooking recipes - Mayo Clinic Healthy Recipes Slow cooking recipes Bean and legume recipes Chili Classic Boston baked beans Cream of wild rice soup Creole-style black-eyed peas Gluten-free hummus Hearty turkey chili Tuscan white bean stew Vegeta...
Number of servings Serves 4 Low Fat Low Sodium Ingredients 1 1/2 cups orange juice, chilled 1 cup light vanilla soy milk, chilled 1/3 cup silken or soft tofu 1 tablespoon dark honey 1 teaspoon grated orange zest 1/2 teaspoon vanilla ...
Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission.
Check out these best-sellers and special offers on books and newsletters from Mayo Clinic.
Mayo Clinic is a nonprofit organization and proceeds from Web advertising help support our mission. Mayo Clinic does not endorse any of the third party products and services advertised.
A single copy of these materials may be reprinted for noncommercial personal use only. "Mayo," "Mayo Clinic," "MayoClinic.org," "Mayo Clinic Healthy Living," and the triple-shield Mayo Clinic logo are trademarks of Mayo Foundation for Medical Education and Research.