Search Results 1-10 of 7668 for Tofu
1 pound firm tofu, drained; 1/4 cup fat-free milk · 2 egg whites, lightly beaten; 1/4 teaspoon freshly ground black pepper · 3 tablespoons plain dried breadcrumbs ...
While the tofu is cooking, add soy sauce, peanut butter, vinegar, brown sugar, pepper flakes, water and half the onions to a food processor or blender. Process ...
This easy oven-baked tofu has a barbecue-like flavor. Steam the bok choy while the tofu bakes, and dinner can be on the table in less than 30 minutes.
Dietitian's tip: Firm tofu stands in for hamburger and is much lower in fat and cholesterol. Serve this hearty chili with corn bread, and sliced pears sprinkled ...
For tofu: 1/2 cup pecans; 1/4 cup all-purpose flour; 2 tablespoons brown sugar; 1/2 teaspoon kosher salt; 1/2 cup egg whites; 15 ounces extra-firm tofu, drained ...
If you've never tried tofu, this is an excellent introduction. It doesn't have to be pecans. Use whatever nuts you have on hand.
Many people enjoy eating soy products like tofu, soy nuts and edamame. Dr. Mussallem says the plant-based protein doesn't increase your chance of developing ...
In a blender, combine the orange juice, soy milk, tofu, honey, orange zest, vanilla and ice cubes. Blend until smooth and frothy, about 30 seconds. Pour ...
Soy foods reduce the risk of breast cancer, but more research is needed to determine whether soy supplements are equally beneficial.
Does soy reduce cholesterol? Possibly. Although eating soy-based foods can slightly lower your low-density lipoprotein (LDL) cholesterol, known as the "bad" ...
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