Search Results 11-20 of 27952 for Tofu

  1. Soy: Does it worsen hypothyroidism? - Mayo Clinic

    Treatment for hypothyroidism usually includes taking the thyroid hormone medicine levothyroxine (Levo-T, Synthroid, others) every day. Research has shown that ...

  2. Mayo Clinic Q and A: Food to reduce bloating

    Alternative, easier-to-digest options that won't cause as much bloating include tofu, tempeh or quinoa. Cruciferous vegetables. Broccoli, cauliflower ...

  3. Making Mayo's Recipes: 7 meatless meal ideas

    Stir-fry vegetables with tofu instead of meat. Make vegetable kebabs. Choose bean burritos or tacos. Make chili or spaghetti sauce with soy-based vegetable ...

  4. Plant-based recipes for easy meatless meals - Mayo Clinic

    Tofu triangles with peanut sauce · Tofu with bok choy · Tomato-basil pizza · Tuscan white bean stew · Vegetable stir-fry · Vegetable, lentil and garbanzo bean ...

  5. Seared scallops with new potatoes and field greens - Mayo Clinic

    Ingredients · 1 cup silken or soft tofu · 1 teaspoon lemon zest · 1 tablespoon fresh lemon juice · 1 1/2 teaspoons Dijon mustard · 1 clove garlic, minced · 1/4 ...

  6. Meatless meals: The benefits of eating less meat - Mayo Clinic

    Tofu can be added tostir-fry dishes. When meat is on the menu. When your meals include meat, don't overeat. Choose lean cuts and stay away from oversized ...

  7. Low-fiber diet do's and don'ts - Mayo Clinic

    Eggs, tofu and creamy peanut butter. Dairy products if tolerated. White rice and pasta. Baked goods made with refined wheat or rye flour, such as bread ...

  8. Avocado salad with ginger-miso dressing - Mayo Clinic

    Four classic soy foods — tofu, soy milk, miso and soy sauce — flavor this creamy dressing. This dressing is also delicious on sliced tomatoes or grilled ...

  9. Bean and legume recipes - Mayo Clinic

    Pecan-crusted tofu · Quick bean and tuna salad · Rancher's eggs · Rice and beans salad ... Tofu with bok choy · Tuscan white bean stew · Vegetable, lentil and ...

  10. Mayo Clinic Minute Does Soy Increase Breast Cancer Risk? Video Audio

    Vivien Williams. Soybeans, soy milk, edamame and tofu… does eating soy increase the risk of breast cancer? Katherine Zeratsky. Dietitian. Mayo Clinic. “No. In ...