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  1. 2) The Ten Breath Practice

    Roberto Benzo VT3290926-The Ten Breath Practice: a simple approach to mindfulness meditation, track 2/4, disc 1/1 2013 Medical Education 163080.0 eng - iTunPGAP 0�� eng - iTunNORM 000000A4 000000D8 00002362 0000304B ...

  2. 1) Introduction

    Roberto Benzo VT3290926-The Ten Breath Practice: a simple approach to mindfulness meditation, track 1/4, disc 1/1 2013 Medical Education 143568.0 eng - iTunPGAP 0�� eng - iTunNORM 000000CC 0000010E 0000135D 000019F1 ...

  3. 5) Mindfulness Meditation on the Body

    Roberto Benzo VT3175927 2012 Medical Education 1118808.0 eng - iTunPGAP 0�� eng - iTunNORM 0000003D 0000003F 00000621 000006B5 00001BC0 00001BC0 00007FD7 000082B2 00016D40 00016D40� eng - iTunSMPB 00...

  4. 6) Mindfulness Meditation on Sounds, Thoughts and Emotions

    Roberto Benzo VT3175927 2012 Medical Education 1230720.0 eng - iTunPGAP 0�� eng - iTunNORM 00000077 0000009A 000015F4 00001EFA 0006BFA0 0006BFA0 00006FC8 00007F44 000A9548 0006BF88� eng - iTunSMPB 00...

  5. 4) Mindfulness Meditation on the Breath

    Roberto Benzo VT3175927 2012 Medical Education 1203168.0 eng - iTunPGAP 0�� eng - iTunNORM 00000077 0000007C 000009A3 00000AAD 000064B0 000064B0 00005547 00005824 00077AC0 00077AC0� eng - iTunSMPB 00...

  6. 3) Mindful Standing Yoga Practice

    Roberto Benzo VT3175927 2012 Medical Education 1156056.0 eng - iTunPGAP 0�� eng - iTunNORM 000000B2 000000EC 00001937 00002459 000C9A20 000C9A20 00006D82 00007EC1 000C4950 000C4950� eng - iTunSMPB 00...

  7. 7) The 3  minute mindful breathing for the daily  journey copy

    Roberto Benzo VT3175927 2012 Medical Education 306936.0 eng - iTunPGAP 0�� eng - iTunNORM 000000B4 00000080 00001682 0000193E 00048810 00048810 00006591 00005289 00023AD8 00023AD8� eng - iTunSMPB 000...

  8. 1) What is Mindfulness and tips for the Journey

    Roberto Benzo VT3175927 2012 Medical Education 159960.0 eng - iTunPGAP 0�� eng - iTunNORM 0000007A 00000062 00000B88 000008DC 000073F8 000073F8 0000492C 00006301 000073F8 00022BD8� eng - iTunSMPB 000...

  9. 2) Body Scan

    Roberto Benzo VT3175927 2012 Medical Education 1653552.0 eng - iTunPGAP 0�� eng - iTunNORM 0000006A 00000056 00000E81 00000AA8 00180C78 00180C90 00007E7C 00006DF0 00180C60 00180C60� eng - iTunSMPB 00...

  10. 2020-2021 AY Map - Shifted Y1.xlsx

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