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  1. 4) Mindfulness Meditation on the Breath

    Roberto Benzo VT3175927 2012 Medical Education 1203168.0 eng - iTunPGAP 0�� eng - iTunNORM 00000077 0000007C 000009A3 00000AAD 000064B0 000064B0 00005547 00005824 00077AC0 00077AC0� eng - iTunSMPB 00...

  2. 6) Mindfulness Meditation on Sounds, Thoughts and Emotions

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  3. 5) Mindfulness Meditation on the Body

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  4. 1) Introduction

    Roberto Benzo VT3290926-The Ten Breath Practice: a simple approach to mindfulness meditation, track 1/4, disc 1/1 2013 Medical Education 143568.0 eng - iTunPGAP 0�� eng - iTunNORM 000000CC 0000010E 0000135D 000019F1 ...

  5. 2) The Ten Breath Practice

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  6. 3) Mindful Standing Yoga Practice

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  7. 7) The 3  minute mindful breathing for the daily  journey copy

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  8. 1) What is Mindfulness and tips for the Journey

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  9. 2) Body Scan

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  10. 2020-2021 AY Map - Shifted Y1.xlsx

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