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... 3-d-conformal-radiation/basics/definition/prc-20009522</loc> <lastmod>2016-08-07T07:13:33-07:00</lastmod> </url> <url> <loc>http://www.mayoclinic.org/tests ...
The longer you nap, the more likely you are to feel groggy afterward. Take naps in the early afternoon. Napping after 3 p.m. can make it harder for you to sleep ...
Eating between meals doesn't have to be a guilty pleasure. Well-planned, healthy snacks can help you manage hunger and reduce bingeing at mealtime. Discover ...
And googling "circadian rhythm.") The Lifehacker folks note that "there's always a temptation to sleep late on the weekends" to catch up. However, that can ...
Sleep inertia. Sleep inertia can involve waking up feeling groggy and disoriented after taking a nap. This can become a problem if you have places to be or ...
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